Who are we?

Our Core Values

  • Diggers Rest is a growing, vibrant place full of amazing personalities. We’re here to create a welcoming hub where locals can connect, move, and grow together.

  • Pilates is for everyone. With our accredited Exercise Physiologist on the team, we can safely support those with injuries, disabilities, or other limitations, ensuring every body can move with confidence.

  • We believe the most important step is simply moving. Forget “optimal” routines—what matters most is creating opportunities for everyone to move in ways that feel achievable and enjoyable.

  • We are committed to ethical, evidence-based, and client-centred care.

We are community driven

At Unified Pilates & Exercise Physiology, we believe movement should be accessible, enjoyable, and empowering for everyone. Based in the growing community of Diggers Rest, we’re passionate about creating a welcoming space where people of all ages and abilities can come together to improve their health, strength, and wellbeing.

We offer a unique combination of instructor-led reformer Pilates, on-demand kiosk sessions, and Clinical Exercise Physiology services tailored to your individual goals and needs. Whether you’re building functional strength, recovering from injury, or simply looking for a friendly place to move, our team is here to support you.